Healing for Healers

Wellness Self-Reflection Workbook

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As health and equity leaders, we often prioritize caring for others. We must remind ourselves: our health and wellness matters too.

BY

The Wellness Wheel

CREDIT

Lauren Weinstein, Arianne Orillac (Content Adaptation), Nicole Kraieski (Visual Designer)

This is a self-reflection tool to help you reflect on your own approach to sustaining your personal wellness in doing long term justice work.

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Hope must be nurtured”

-ANGELA DAVIS

We deserve a system that centers humanity, not profit.

We deserve to be seen as people with dignity.

We deserve to live.

We deserve better.

Invest in our wellness, and not profits from our sickness.

We need health justice.